today as we walked home from the grocery store, korbin was munching on a small italian plum and I was mindlessly taking in some sunshine and deep breaths — walking, walking the way home. We walked in silence for a few blocks and then Korbs said with a mouth full of plum "happy!" It hit me right then how perfect the moment had been and was, the sunshine full and bright and the two of us walking, soaking it all in together with a few fresh groceries in our cart. Nothing fancy and nothing manufactured — just perfectly simple.
art & play
- yancey towne
a bit about me, a peek at some art - nourish and flow
my work with massage, bodywork and life coaching - ————————
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Creating is a method to get to know my Self better. I can see where I let myself take the easy way out, where I enjoy a challenge. It gives me an opportunity to see how my beliefs influence my actions and how I can purposefully change and challenge those beliefs to expand what is possible. And if I can practice this process with art, cooking, and knitting; imagine how it can influence the rest of life.
